Kristian Schepelern 250c row
3,517
Meters
13:30.8
Time
1:55.2
Pace
250
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 161 |
September 17, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.8 | 3,517 | 1:55.2 | 229 | 1110 | 250 | 25 | 153 |
| 2:53.8 | 732 | 1:58.7 | 209 | 1035 | 50 | 26 | 145 |
| 2:46.3 | 715 | 1:56.2 | 223 | 1082 | 50 | 25 | 149 |
| 2:45.9 | 713 | 1:56.3 | 222 | 1084 | 50 | 24 | 152 |
| 2:45.5 | 712 | 1:56.2 | 223 | 1087 | 50 | 24 | 155 |
| 2:19.3 | 646 | 1:47.8 | 279 | 1292 | 50 | 28 | 165 |
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Workout Graph
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