Kristian Schepelern 20:03 row
5,182m
Meters
20:03.1
Time
1:56.0
Pace
356
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 0 |
September 21, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,182m | 1:56.0 | 224 | 1070 | 24 | 148 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 137 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 146 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 151 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 | 160 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 160 |
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Workout Graph
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