Kristian Schepelern 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
351
Calories
155
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 161 |
October 08, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 26 | 155 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 | 146 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 26 | 155 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 26 | 158 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 26 | 161 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 26 | 159 |
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Workout Graph
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