Kristian Schepelern 19:24 row
5,001m
Meters
19:24.7
Time
1:56.4
Pace
343
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 160 |
October 14, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 5,001m | 1:56.4 | 222 | 1062 | 23 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 138 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 146 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 153 |
| 19:24.7 | 1,175m | 1:52.6 | 245 | 1142 | 24 | 162 |
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Workout Graph
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