Kristian Schepelern 19:42 row
5,007m
Meters
19:42.3
Time
1:58.0
Pace
337
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 161 |
October 15, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.3 | 5,007m | 1:58.0 | 213 | 1031 | 23 | 146 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 134 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 144 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 147 |
| 19:42.2 | 1,239m | 1:53.8 | 237 | 1115 | 24 | 161 |
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Workout Graph
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