Kristian Schepelern 19:59 row
5,006m
Meters
19:59.6
Time
1:59.8
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 161 |
October 18, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,006m | 1:59.8 | 203 | 1000 | 21 | 141 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 131 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 144 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 143 |
| 19:59.5 | 1,260m | 1:58.8 | 208 | 1017 | 21 | 148 |
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Workout Graph
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