Kristian Schepelern 3171m row
3,171m
Meters
12:03.6
Time
1:54.0
Pace
222
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 160 |
October 20, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 3,171m | 1:54.0 | 236 | 1110 | 25 | 152 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 26 | 146 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 155 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 26 | 156 |
| 0:40.9 | 3,171m | 1:59.5 | 205 | 1004 | 22 | 154 |
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Workout Graph
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