Kristian Schepelern 5000m row
5,000m
Meters
20:02.8
Time
2:00.2
Pace
330
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 161 |
October 22, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,000m | 2:00.2 | 201 | 992 | 21 | 137 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 21 | 122 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 20 | 130 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 20 | 136 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 21 | 140 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 23 | 160 |
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Workout Graph
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