Kristian Schepelern 15:48 row
4,094m
Meters
15:48.9
Time
1:55.8
Pace
281
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 161 |
October 23, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.9 | 4,094m | 1:55.8 | 225 | 1073 | 23 | 152 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 145 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 150 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 155 |
| 15:48.8 | 210m | 1:56.1 | 223 | 1067 | 22 | 158 |
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