Kristian Schepelern 3333m row
3,333m
Meters
12:22.7
Time
1:51.4
Pace
238
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 161 |
November 05, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 3,333m | 1:51.4 | 253 | 1170 | 25 | 154 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 | 141 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 25 | 147 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 24 | 150 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 25 | 156 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 24 | 160 |
| 1:50.1 | 3,000m | 1:50.1 | 262 | 1202 | 26 | 161 |
| 1:10.6 | 3,333m | 1:46.0 | 294 | 1311 | 27 | 165 |
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Workout Graph
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