Kristian Schepelern 4017m row
4,017m
Meters
16:19.2
Time
2:01.8
Pace
266
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 0 |
November 09, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.2 | 4,017m | 2:01.8 | 193 | 965 | 22 | 142 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 | 133 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 22 | 141 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 23 | 145 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 23 | 150 |
| 0:05.5 | 4,017m | 2:41.7 | 83 | 584 | 0 | 151 |
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Workout Graph
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