Kristian Schepelern 20:27 row
5,008m
Meters
20:27.5
Time
2:02.5
Pace
325
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 75 |
November 18, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,008m | 2:02.5 | 190 | 954 | 23 | 158 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 153 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 157 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 160 |
| 20:27.5 | 600m | 2:02.9 | 188 | 948 | 25 | 164 |
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Workout Graph
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