Kristian Schepelern 3008m row
3,008m
Meters
11:34.2
Time
1:55.3
Pace
207
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 0 |
November 20, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.2 | 3,008m | 1:55.3 | 228 | 1083 | 27 | 149 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 28 | 146 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 28 | 145 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 | 156 |
| 0:02.4 | 3,008m | 2:30.0 | 104 | 656 | 0 | 155 |
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Workout Graph
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