Kristian Schepelern 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
119
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 157 |
January 14, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 32 | 119 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 113 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 121 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 122 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 122 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 120 |
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Workout Graph
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