Kristian Schepelern 20:29 row
5,014m
Meters
20:29.0
Time
2:02.5
Pace
326
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 161 |
February 05, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,014m | 2:02.5 | 190 | 954 | 20 | 148 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 | 138 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 140 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 | 153 |
| 20:29.0 | 641m | 1:56.2 | 223 | 1067 | 23 | 162 |
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Workout Graph
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