Kristian Schepelern 19:58 row
5,029m
Meters
19:58.6
Time
1:59.1
Pace
337
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 151 |
February 27, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,029m | 1:59.1 | 207 | 1011 | 23 | 150 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 129 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 153 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 156 |
| 19:58.5 | 1,318m | 1:53.2 | 241 | 1129 | 26 | 164 |
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Workout Graph
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