Kristian Schepelern 3011m row
3,011m
Meters
12:21.9
Time
2:03.1
Pace
197
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 148 |
February 16, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.9 | 3,011m | 2:03.1 | 187 | 944 | 21 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 22 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 21 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 21 |
| 0:04.1 | 3,011m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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