James Wootton 5000m row
5,000
Meters
23:23.0
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 118 |
July 09, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.0 | 5,000 | 2:20.3 | 127 | 731 | 285 | 29 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 30 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 678 | 55 | 29 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 29 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 679 | 55 | 30 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 29 |
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Workout Graph
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