Julius Rose 8:19 row
512
Meters
8:19.2
Time
8:07.5
Pace
32
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
March 22, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 512 | 8:07.5 | 3 | 310 | 14 |
| 0:04.8 | 500 | 0:04.8 | 3164786 | 10892227 | 0 |
| 2:06.9 | 12 | 1:24:47.5 | 0 | 300 | 28 |
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Workout Graph
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