Julius Rose 4:07 row
1,017
Meters
4:07.0
Time
2:01.4
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
July 22, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,017 | 2:01.4 | 195 | 972 | 17 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 26 | 176 |
| 4:00.2 | 500 | 2:09.2 | 162 | 858 | 26 | 172 |
| 4:06.3 | 17 | 2:59.4 | 61 | 508 | 0 | 172 |
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Workout Graph
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