Julius Rose 30:00 row
6,033
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
January 07, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 662 | 20 | |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 20 | 130 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 21 | 129 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 133 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 19 | 133 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.