Julius Rose 15:00 row
3,045
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
August 24, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,045 | 2:27.7 | 108 | 673 | 21 | 136 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 24 | 132 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 21 | 136 |
| 9:00.0 | 600 | 2:30.0 | 104 | 656 | 21 | 141 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 21 | 137 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 21 | 138 |
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Workout Graph
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