Julius Rose 15:00 row
2,880
Meters
15:00.0
Time
2:36.2
Pace
153
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
August 24, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,880 | 2:36.2 | 92 | 615 | 28 | 123 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 149 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 26 | 108 |
| 9:00.0 | 578 | 2:35.7 | 93 | 619 | 27 | 135 |
| 12:00.0 | 577 | 2:35.9 | 92 | 617 | 28 | 115 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 33 | 111 |
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Workout Graph
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