Stephen Ebey 10:00 row
1,576m
Meters
10:00.0
Time
3:10.3
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 112 |
July 02, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,576m | 3:10.3 | 51 | 474 | 23 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 20 |
| 4:00.0 | 295m | 3:23.3 | 42 | 443 | 23 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 25 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 22 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 27 |
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Workout Graph
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