Stephen Ebey 10:00 row
1,708
Meters
10:00.0
Time
2:55.6
Pace
86
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 112 |
July 03, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708 | 2:55.6 | 65 | 516 | 86 | 25 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 23 |
| 4:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 24 |
| 6:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 26 |
| 8:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 24 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 26 |
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Workout Graph
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