Stephen Ebey 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
48
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 112 |
July 04, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 28 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 26 |
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Workout Graph
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