Stephen Ebey 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
47
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 111 |
July 05, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 27 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
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