Stephen Ebey 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
50
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 07, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
| 0:29.8 | 600m | 2:29.0 | 106 | 664 | 24 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 27 |
| 0:29.3 | 800m | 2:26.5 | 111 | 683 | 23 |
| 0:30.1 | 900m | 2:30.5 | 103 | 653 | 24 |
| 0:30.8 | 1,000m | 2:34.0 | 96 | 629 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.