Stephen Ebey 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 112 |
July 09, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 27 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 27 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 26 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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