Stephen Ebey 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 106 |
August 03, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 23 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 23 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 |
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