Pridhvi Myneni 19x1:10/r row
3,830
Meters
22:10.0
Time
2:53.6
Pace
233
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | |
| Overall Distance | 3,936 |
| Overall Time | 22:10.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 118 |
November 21, 2025 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 3,830 | 2:53.6 | 67 | 630 | 17 | |
| 1:10.0 | 261 | 2:14.0 | 145 | 822 | 23 | |
| 1:10.0 | 263 | 2:13.0 | 149 | 822 | 23 | |
| 1:10.0 | 247 | 2:21.7 | 123 | 771 | 21 | |
| 1:10.0 | 202 | 2:53.2 | 67 | 617 | 17 | |
| 1:10.0 | 242 | 2:24.6 | 116 | 771 | 21 | |
| 1:10.0 | 175 | 3:20.0 | 44 | 514 | 16 | |
| 1:10.0 | 245 | 2:22.8 | 120 | 720 | 22 | |
| 1:10.0 | 216 | 2:42.0 | 82 | 668 | 20 | |
| 1:10.0 | 169 | 3:27.1 | 39 | 514 | 15 | |
| 1:10.0 | 195 | 2:59.4 | 61 | 617 | 17 | |
| 1:10.0 | 177 | 3:17.7 | 45 | 565 | 15 | |
| 1:10.0 | 169 | 3:27.1 | 39 | 514 | 15 | |
| 1:10.0 | 184 | 3:10.2 | 51 | 565 | 16 | |
| 1:10.0 | 193 | 3:01.3 | 59 | 617 | 17 | |
| 1:10.0 | 166 | 3:30.8 | 37 | 514 | 15 | |
| 1:10.0 | 156 | 3:44.3 | 31 | 514 | 14 | |
| 1:10.0 | 178 | 3:16.6 | 46 | 565 | 15 | |
| 1:10.0 | 217 | 2:41.2 | 83 | 668 | 19 | |
| 1:10.0 | 199 | 2:55.8 | 64 | 617 | 17 | |
| r106 |
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Workout Graph
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