Pridhvi Myneni 4x1000m/6:00r row
4,000
Meters
17:06.5
Time
2:08.3
Pace
254
Calories
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,034 |
| Overall Time | 41:06.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 122 |
February 11, 2026 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 4,000 | 2:08.3 | 166 | 870 | 24 | |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 25 | |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 24 | |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 25 | |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 25 | |
| r1,034 |
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Workout Graph
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