Pridhvi Myneni 4x7:00/3:00r row
5,920
Meters
28:00.0
Time
2:21.8
Pace
344
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 40:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 103 |
July 17, 2026 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,920 | 2:21.8 | 123 | 737 | 21 | |
| 7:00.0 | 1,591 | 2:11.9 | 152 | 822 | 22 | |
| 7:00.0 | 1,590 | 2:12.0 | 152 | 814 | 21 | |
| 7:00.0 | 1,210 | 2:53.5 | 67 | 548 | 18 | |
| 7:00.0 | 1,529 | 2:17.3 | 135 | 762 | 21 | |
| r138 |
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Workout Graph
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