Pridhvi Myneni 3x5:00/3:00r row
3,280m
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
182
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,742m |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 114 |
September 11, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 23 | 182 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 180 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 183 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 184 |
| r1,462m |
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Workout Graph
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