Pridhvi Myneni 4000m row
4,000m
Meters
18:47.2
Time
2:20.9
Pace
226
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 103 |
July 11, 2022 21:03:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 4,000m | 2:20.9 | 125 | 730 | 24 | 146 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 24 | 123 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 25 | 162 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 25 | 128 |
| 2:23.9 | 2,000m | 2:23.9 | 117 | 704 | 24 | |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 24 | |
| 2:25.8 | 3,000m | 2:25.8 | 113 | 688 | 24 | 147 |
| 2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 24 | 143 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.