Pridhvi Myneni v2:00/2:00r...5 row
3,145m
Meters
14:00.0
Time
2:13.5
Pace
186
Calories
179
Heart Rate
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,469m |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 116 |
August 31, 2022 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,145m | 2:13.5 | 147 | 805 | 25 | 179 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 170 | |
| r: 2:00 | 290m | ||||||
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 180 | |
| r: 2:00 | 319m | ||||||
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 25 | 183 | |
| r: 2:00 | 224m | ||||||
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 182 | |
| r: 2:00 | 189m | ||||||
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 183 | |
| r: 2:00 | 302m | ||||||
| r1,324m |
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Workout Graph
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