Pridhvi Myneni v5000m/5:00r...2 row
10,000m
Meters
53:36.8
Time
2:40.8
Pace
549
Calories
177
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,266m |
| Overall Time | 58:36.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 1080 |
| Drag Factor | 107 |
October 03, 2022 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:36.8 | 10,000m | 2:40.8 | 84 | 589 | 19 | 177 | |
| 25:07.7 | 5,000m | 2:30.7 | 102 | 651 | 21 | 181 | |
| r: 5:00 | 266m | ||||||
| 28:29.1 | 5,000m | 2:50.9 | 70 | 541 | 19 | 173 | |
| r266m |
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Workout Graph
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