Pridhvi Myneni 4000m row
4,000m
Meters
18:53.5
Time
2:21.6
Pace
225
Calories
175
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 113 |
October 05, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.5 | 4,000m | 2:21.6 | 123 | 723 | 23 | 175 |
| 3:33.0 | 800m | 2:13.1 | 148 | 810 | 25 | 170 |
| 3:45.5 | 1,600m | 2:20.9 | 125 | 730 | 23 | 176 |
| 3:51.6 | 2,400m | 2:24.7 | 115 | 697 | 23 | 176 |
| 3:54.5 | 3,200m | 2:26.5 | 111 | 682 | 23 | 175 |
| 3:48.9 | 4,000m | 2:23.0 | 120 | 711 | 24 | 179 |
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Workout Graph
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