Pridhvi Myneni v5000m/4:00r...2 row
10,000
Meters
47:30.7
Time
2:22.5
Pace
569
Calories
178
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,006 |
| Overall Time | 51:30.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 105 |
October 12, 2022 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:30.7 | 10,000 | 2:22.5 | 121 | 715 | 24 | 178 | |
| 23:23.3 | 5,000 | 2:20.3 | 127 | 735 | 24 | 178 | |
| r: 4:00 | 6 | ||||||
| 24:07.4 | 5,000 | 2:24.7 | 115 | 697 | 24 | 178 | |
| r6 |
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Workout Graph
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