Pridhvi Myneni v5000m/4:00r...2 row
10,000m
Meters
48:10.6
Time
2:24.5
Pace
561
Calories
186
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,175m |
| Overall Time | 52:10.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 119 |
November 20, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:10.6 | 10,000m | 2:24.5 | 116 | 698 | 22 | 186 | |
| 23:42.1 | 5,000m | 2:22.2 | 122 | 718 | 23 | 185 | |
| r: 4:00 | 175m | ||||||
| 24:28.4 | 5,000m | 2:26.8 | 111 | 680 | 22 | 187 | |
| r175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.