Pridhvi Myneni v500m/2:00r...6 row
3,000m
Meters
12:45.6
Time
2:07.6
Pace
184
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 24:45.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
March 16, 2023 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.6 | 3,000m | 2:07.6 | 168 | 879 | 27 | |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | |
| r: 2:00 | 77m | |||||
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 28 | |
| r: 2:00 | 48m | |||||
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 | |
| r: 2:00 | 83m | |||||
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 27 | |
| r: 2:00 | 46m | |||||
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | |
| r: 2:00 | 49m | |||||
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 27 | |
| r: 2:00 | 211m | |||||
| r514m |
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Workout Graph
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