Pridhvi Myneni 4x750m/2:00r row
3,000m
Meters
14:09.3
Time
2:21.5
Pace
172
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,121m |
| Overall Time | 22:09.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 108 |
March 27, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 3,000m | 2:21.5 | 123 | 724 | 23 | |
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 28 | |
| 3:21.0 | 750m | 2:14.0 | 145 | 800 | 25 | |
| 4:01.6 | 750m | 2:41.0 | 84 | 588 | 21 | |
| 3:42.5 | 750m | 2:28.3 | 107 | 669 | 22 | |
| r121m |
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Workout Graph
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