Pridhvi Myneni 5500m row
5,500
Meters
25:12.6
Time
2:17.5
Pace
315
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 109 |
March 29, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.6 | 5,500 | 2:17.5 | 135 | 763 | 315 | 24 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 24 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 28 | 23 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 29 | 23 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 24 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 28 | 24 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 741 | 28 | 24 |
| 2:19.0 | 3,500 | 2:19.0 | 130 | 748 | 28 | 25 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 756 | 29 | 25 |
| 2:19.3 | 4,500 | 2:19.3 | 129 | 745 | 28 | 25 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 28 | 24 |
| 2:16.7 | 5,500 | 2:16.7 | 137 | 771 | 29 | 25 |
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Workout Graph
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