Pridhvi Myneni 2x2000m/4:00r row
4,000m
Meters
17:57.7
Time
2:14.7
Pace
236
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,079m |
| Overall Time | 25:57.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 110 |
April 06, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.7 | 4,000m | 2:14.7 | 143 | 792 | 24 | |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 25 | |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 24 | |
| r79m |
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Workout Graph
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2000m/4:00r