Pridhvi Myneni 7x500m/2:00r row
3,500m
Meters
14:29.9
Time
2:04.2
Pace
220
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,768m |
| Overall Time | 28:29.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 112 |
May 03, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.9 | 3,500m | 2:04.2 | 182 | 927 | 25 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 26 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 26 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 25 | |
| r268m |
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Workout Graph
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