Pridhvi Myneni v800m/2:00r...4 row
3,200m
Meters
13:17.3
Time
2:04.5
Pace
203
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,308m |
| Overall Time | 21:17.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 108 |
May 17, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.3 | 3,200m | 2:04.5 | 181 | 923 | 24 | |
| 3:18.5 | 800m | 2:04.0 | 183 | 930 | 26 | |
| r: 2:00 | 51m | |||||
| 3:19.1 | 800m | 2:04.4 | 182 | 925 | 24 | |
| r: 2:00 | 24m | |||||
| 3:18.3 | 800m | 2:03.9 | 184 | 932 | 24 | |
| r: 2:00 | 20m | |||||
| 3:21.5 | 800m | 2:05.9 | 175 | 903 | 24 | |
| r: 2:00 | 13m | |||||
| r108m |
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Workout Graph
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