Pridhvi Myneni v500m/2:00r...7 row
3,500m
Meters
14:10.3
Time
2:01.4
Pace
225
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,786m |
| Overall Time | 28:10.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 109 |
May 31, 2023 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,500m | 2:01.4 | 195 | 972 | 24 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 25 | |
| r: 2:00 | 43m | |||||
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 25 | |
| r: 2:00 | 40m | |||||
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 24 | |
| r: 2:00 | 44m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | |
| r: 2:00 | 37m | |||||
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 | |
| r: 2:00 | 48m | |||||
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 | |
| r: 2:00 | 32m | |||||
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 24 | |
| r: 2:00 | 42m | |||||
| r286m |
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Workout Graph
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