Pridhvi Myneni 3x10:00/2:00r row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,748m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 106 |
June 09, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 21 | |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 | |
| r65m |
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Workout Graph
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