Pridhvi Myneni 2x15:00/4:00r row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,696m |
| Overall Time | 38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 98 |
January 17, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 23 | |
| 15:00.0 | 3,308m | 2:16.0 | 139 | 778 | 23 | |
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 23 | |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.