Pridhvi Myneni 3000m row
3,000m
Meters
14:24.9
Time
2:24.1
Pace
167
Calories
177
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 93 |
January 22, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.9 | 3,000m | 2:24.1 | 117 | 702 | 22 | 177 |
| 2:52.0 | 600m | 2:23.3 | 119 | 709 | 22 | 175 |
| 2:52.2 | 1,200m | 2:23.5 | 118 | 707 | 22 | 177 |
| 3:02.4 | 1,800m | 2:32.0 | 100 | 643 | 20 | 179 |
| 2:50.8 | 2,400m | 2:22.3 | 121 | 717 | 24 | 181 |
| 2:47.4 | 3,000m | 2:19.5 | 129 | 743 | 24 | 177 |
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Workout Graph
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